The Holiday Season can be stressful, although it doesn't have to be. via GIPHY We've rounded up a list of 10 ways to keep you sane and less stressed for the Holidays! Treat yourself to a massage. You know you need it. Deep Tissue Hot Stone Massage sounds so good, right?! Take time to breathe.via GIPHY Memberships make super easy gifts. Give the gift of wellness, it's super super easy! Go for a walk outside, in the fresh air Treat yourself to a custom facial to give you glowing ... View Post
The Power of Pumpkin!
Ahhh the enzymes... not only to be eaten! Part fruit/ part vegetable? Who cares! this powerhouse we call pumpkin is loaded with fruit enzymes & Alpha Hydroxy Acids (AHA'S). Containing vitamins such as A, C, & B. Some studies have shown benefits of these awesome vitamins including: Exfoliate brighten and smooth skin Improve circulation and increase cell turnover Help protect against free radicals( toxins from the environment such as sun damage) Treat acne and regulate oil ... View Post
Winter is coming!
It's time to adjust your skincare regimen with potent, hydrating and exfoliating ingredients. Typically in certain climates skin becomes drier, lacks moisture including those who's skin maybe on the oily side. We all need to transition into a winter/fall routine. Let's start with these simple do's and dont's. DONT'S Limit harsh soaps, sanitizers, and products with heavy fragrant synthetic scents, which tend to leave the skin drier and can be very irritating to sensitive and rosacea skin ... View Post